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What does a cheat day do to your body?
What happens on a cheat day when you give your body significantly more energy than it can use in a...
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About the authors
Hey we are Jana and Robin, the founders of Lykaia. In our blog we write about things we have learned from nature, health, biochemistry, fitness and the latest scientific findings. In the “Recipes” category you will find lots of suggestions on how you can prepare your food functionally and smartly.
