In this article, find out where our Chaga Elixir comes from, an extract from a mushroom that grows in the harshest conditions in the Lapland wilderness for up to 25 years.

Modern cutting-edge research Since we first became aware of the gut and its role in diseases, moods and character traits in 2017 with the book “The Psychobiotic Revolution” by Irish professor of anatomy and neuroscience...

What sounds more appealing, xylitol or birch sugar? The fact that the first term is perhaps associated with an unknown, artificial and potentially harmful substance is probably due, among other things, to the opaque food...

In fact, as Northern Europeans we belong to a small part of the population that copes somewhat better with lactose. Globally, this is rather the exception. And here in our district , 15% of the...

We looked at the studies on the effect and necessity of current detox trends

What exactly is the difference between A2 and A1 casein? Actually it's just a small change in the amino acid chain...

Here are 5 habits for you that make up an optimal morning routine - both scientifically proven and optimized through our own experiences

The goat meal was created during one of Jana's competition diets. Find out more about the story behind the goat meal.

I'm not repeating the Brigitte headlines like "Eat more vegetables, sugar is the devil and drink yourself slim". Everyone knows that. Hardly anyone sticks to it in the long term. In order to be permanently...