Glutenfreier Stollen
Dieser gesündere Weihnachtsstollen ist vollgepackt mit nährstoffreichen Zutaten, natürlichen Süßungsmitteln und einer Extra-Portion Superfood-Power durch unser Lykaia Chaga Elixier sowie das vegane Protein. Statt Weißmehl, Zucker und Butter basiert dieser Stollen auf Hafer- und Buchweizenmehl, Nüssen, Trockenfrüchten und cremigem selbstgemachten Marzipan. Perfekt für alle, die die Weihnachtszeit genießen möchten – ohne schlechtes Gewissen.
Der Stollen wird durch die Fruchtmischung wunderbar aromatisch, bleibt innen saftig und bekommt durch das Marzipan in der Mitte den klassischen, weichen Kern. Ein echtes Winter-Highlight – vollwertig, reichhaltig und unvergleichlich lecker.
Zutaten:
Fruchtmischung:
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40 g Rosinen
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30 g gehackte Mandeln
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3 Medjool-Datteln, gehackt
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4 getrocknete Feigen, gehackt
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4 getrocknete Aprikosen, gehackt
Teig:
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50 g Hafermehl (aus Lykaia glutenfreien Haferflocken)
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50 g Buchweizenmehl
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2 TL Lykaia Chaga Elixier
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100 g gemahlene Mandeln
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Zimt und Vanillepulver
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175 ml Nussmilch
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Abrieb von 1 Orange und 1 Zitrone (optional)
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50 g Kokosblütenzucker
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5 g Backpulver
Marzipan:
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70 g gemahlene Mandeln
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70 g Ahornsirup
Vegan multi-component protein
Your intestinal health is important to us, which is why we only use well-tolerated protein powders made from peas, hemp and pumpkin in high-quality organic quality. We mix these purely plant-based proteins with 2 functional mushrooms and ashwagandha, a touch of vanilla and a pinch of maple sugar. This means that our protein not only tastes better than most other plant-based protein powders, but the adaptogens also bring you back into balance.
preparation
Suitable for cooking, immune system supporting and versatile in smoothies, muesli, or your favorite cookie recipe. Is it too complicated for you? Then simply make yourself a shake with a portion of 35 g protein and 300 ml plant-based milk of your choice.
Your vegan vanilla protein smoothie is ready.
Our Chaga Elixir contains a high-quality extract from the Chaga mushroom, which is about 10 times more concentrated than conventional Chaga powder. In Russia and Siberia, Chaga has been used as a panacea for thousands of years. Among the Khanty and Finnish indigenous peoples, it was also part of sacred shamanic rituals. They gave Chaga its current name. In Finland, chaga was drunk as a coffee substitute during World War II because it has a naturally invigorating and strengthening effect.
What is Chaga?
Chaga is one of the most powerful and antioxidant-rich medicinal mushrooms in the world. It grows on birch trees in the harsh north, from which it draws all of its valuable ingredients. There it grows out of the bark as a sclerotium.
What effect does chaga have?
Chaga has a strengthening and anti-inflammatory effect, especially on the gastrointestinal tract. But since our intestinal health is closely linked to the rest of our body, chaga has an even broader effect. It is said that its healing effect in the intestines also ensures stronger, stronger hair and clear skin and protects against colds and infections. There are even some studies that suggest that chaga has anti-cancer properties (of course, that doesn't mean you can cure cancer with chaga!). Chaga is the most antioxidant-rich food in the world, which is why it has a naturally invigorating effect and can be used as a natural and caffeine-free alternative to coffee.
Zubereitung:
- Feigen und Aprikosen in warmem Wasser einweichen, 10 Minuten ziehen lassen. Anschließend mit Rosinen, Mandeln und Datteln mischen.
- Für den Teig alle trockenen Zutaten vermengen. Haselnussmilch nach Bedarf hinzufügen, bis ein fester Teig entsteht. Teig kühlstellen.
- Für das Marzipan Mandeln und Ahornsirup mixen, bis eine formbare Masse entsteht. Zu einer Rolle formen.
- Ofen auf 180 °C vorheizen.
- Hälfte des Teigs in eine Backform geben, Fruchtmischung verteilen, Marzipanrolle mittig platzieren, restlichen Teig darübergeben.
- Stollen 40–45 Minuten backen. Vollständig auskühlen lassen.
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