Dalgona Mushroom Kaffee
Cremiger Dalgona Kaffee trifft auf Vitalpilze. Du wirst noch nie so einen cremigen Schaum auf deinen Kaffee gehabt haben, wenn du den "Dalgona Trick" nicht kennst. Die genaue Anleitung findest du in der "Zubereitung" und...
Chaga Mushroom Summer Rolls
Im Sommer, braucht es nicht immer ein warmes Gericht sein. Unsere Chaga Mushroom Summer Rolls sind der perfekte Mix aus den Vorteilen von Vitalpilzen und einem leichten Sommergericht.
Knackiges Gemüse, cremige Avocado und süße Mango werden in zartes Reispapier gerollt und in einen cremigen Chaga Dip getaucht. Ein leichtes Gericht, das satt macht und gleichzeitig richtig schön aussieht.
Das Gemüse in den Rolls bringt viel mit: Gurke wirkt stark hydrierend und unterstützt das Lymphsystem beim Entgiften. Rotkohl liefert Anthocyane und Vitamin C, die als Antioxidantien die Zellen schützen. Mango versorgt dich mit Beta-Carotin und Enzymen, die gut für die Verdauung sind. Avocado bringt gesunde Fette und Kalium für Nerven und Muskeln. Der Chaga Vitalpilz im Dip gilt als adaptogen, kann das Immunsystem unterstützen und den Körper bei Stress stärken.
Zutaten
Für die Wraps:
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6 Blatt Reispapier
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1 reife Mango
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1 Gurke
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etwas Rotkohl
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2 Avocados
-
essbare Blüten
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optional: Sprossen
Für den Chaga Dip:
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40 g Erdnussmus oder Tahin
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1 TL Lykaia Chaga Extrakt
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Waldhonig nach Geschmack
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bei Bedarf etwas Wasser
Traditional Chaga tea
Our Chaga Elixir contains a high-quality extract from the Chaga mushroom, which is about 10 times more concentrated than conventional Chaga powder. In Russia and Siberia, Chaga has been used as a panacea for thousands of years. Among the Khanty and Finnish indigenous peoples, it was also part of sacred shamanic rituals. They gave Chaga its current name. In Finland, chaga was drunk as a coffee substitute during World War II because it has a naturally invigorating and strengthening effect.
What is Chaga?
Chaga is one of the most powerful and antioxidant-rich medicinal mushrooms in the world. It grows on birch trees in the harsh north, from which it draws all of its valuable ingredients. There it grows out of the bark as a sclerotium.
What effect does chaga have?
Chaga has a strengthening and anti-inflammatory effect, especially on the gastrointestinal tract. But since our intestinal health is closely linked to the rest of our body, chaga has an even broader effect. It is said that its healing effect in the intestines also ensures stronger, stronger hair and clear skin and protects against colds and infections. There are even some studies that suggest that chaga has anti-cancer properties (of course, that doesn't mean you can cure cancer with chaga!). Chaga is the most antioxidant-rich food in the world, which is why it has a naturally invigorating effect and can be used as a natural and caffeine-free alternative to coffee.
Our Chaga Elixir contains a high-quality extract from the Chaga mushroom, which is about 10 times more concentrated than conventional Chaga powder. In Russia and Siberia, Chaga has been used as a panacea for thousands of years. Among the Khanty and Finnish indigenous peoples, it was also part of sacred shamanic rituals. They gave Chaga its current name. In Finland, chaga was drunk as a coffee substitute during World War II because it has a naturally invigorating and strengthening effect.
What is Chaga?
Chaga is one of the most powerful and antioxidant-rich medicinal mushrooms in the world. It grows on birch trees in the harsh north, from which it draws all of its valuable ingredients. There it grows out of the bark as a sclerotium.
What effect does chaga have?
Chaga has a strengthening and anti-inflammatory effect, especially on the gastrointestinal tract. But since our intestinal health is closely linked to the rest of our body, chaga has an even broader effect. It is said that its healing effect in the intestines also ensures stronger, stronger hair and clear skin and protects against colds and infections. There are even some studies that suggest that chaga has anti-cancer properties (of course, that doesn't mean you can cure cancer with chaga!). Chaga is the most antioxidant-rich food in the world, which is why it has a naturally invigorating effect and can be used as a natural and caffeine-free alternative to coffee.
Zubereitung
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Gemüse vorbereiten
Mango, Gurke, Rotkohl und Avocados in lange Stifte schneiden und beiseitestellen. -
Rollen
Reispapier 1 bis 2 Minuten in Wasser tauchen, mit den Zutaten belegen und die Blüten an den Rand legen. Vorsichtig einrollen. Für alle Summer Rolls wiederholen und darauf achten, dass sie sich nicht berühren, damit sie nicht zusammenkleben. -
Dip zubereiten
Chaga Extrakt, Waldhonig und Erdnussmus verrühren. Bei Bedarf etwas warmes Wasser hinzufügen, bis der Dip cremig ist. -
Genießen
Die Summer Rolls in den Dip tauchen und genießen.
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