Dalgona Mushroom Kaffee
Cremiger Dalgona Kaffee trifft auf Vitalpilze. Du wirst noch nie so einen cremigen Schaum auf deinen Kaffee gehabt haben, wenn du den "Dalgona Trick" nicht kennst. Die genaue Anleitung findest du in der "Zubereitung" und...
Glutenfreies Superfood Brot mit Chaga
Dieses Brot ist alles, was ein glutenfreies Brot sein sollte: saftig, kernig, lange sättigend und enthält sogar 5 g Protein pro Scheibe. Dabei hat es im Verhältnis zu herkömmlichen Brot auch noch viel weniger Kohlenhydrate.
Die Basis bilden unsere glutenfreien Lykaia Haferflocken. Sie werden kombiniert mit Saaten und Omega-3-reichen Leinsamen und Chiasamen sowie Flohsamenschalen für die perfekte Konsistenz. So entsteht ein Brot, das dich nicht nur satt macht, sondern auch mit gesunden Fetten und Ballaststoffen versorgt.
Chaga gilt in der Naturheilkunde seit Jahrhunderten als wertvoller Vitalpilz – reich an Antioxidantien, Mineralstoffen und schützenden Pflanzenstoffen. Aufgrund seiner Beta-Glucane wird er auch für eine gesunden Darm eingesetzt. Sein mild-herber, leicht malziger Geschmack passt perfekt zu den nussigen Aromen der Kerne und Samen. Jeder Bissen ist nicht nur Genuss, sondern auch ein kleiner Boost für dein Immunsystem.
Zutaten für 1 Brot:
- 220 g glutenfreie Lykaia Haferflocken
- 60 g Sonnenblumenkerne
- 60 g Kürbiskerne
- 80 g Leinsamen
- 50 g Chiasamen
- 15 g Flohsamenschalenpulver
- 1 TL Salz
- 10 g Lykaia Chaga Elixier
- 15 ml Ahornsirup oder Honig
- 450 ml warmes Wasser
- 1 EL Apfelessig
Traditional Chaga tea
Our Chaga Elixir contains a high-quality extract from the Chaga mushroom, which is about 10 times more concentrated than conventional Chaga powder. In Russia and Siberia, Chaga has been used as a panacea for thousands of years. Among the Khanty and Finnish indigenous peoples, it was also part of sacred shamanic rituals. They gave Chaga its current name. In Finland, chaga was drunk as a coffee substitute during World War II because it has a naturally invigorating and strengthening effect.
What is Chaga?
Chaga is one of the most powerful and antioxidant-rich medicinal mushrooms in the world. It grows on birch trees in the harsh north, from which it draws all of its valuable ingredients. There it grows out of the bark as a sclerotium.
What effect does chaga have?
Chaga has a strengthening and anti-inflammatory effect, especially on the gastrointestinal tract. But since our intestinal health is closely linked to the rest of our body, chaga has an even broader effect. It is said that its healing effect in the intestines also ensures stronger, stronger hair and clear skin and protects against colds and infections. There are even some studies that suggest that chaga has anti-cancer properties (of course, that doesn't mean you can cure cancer with chaga!). Chaga is the most antioxidant-rich food in the world, which is why it has a naturally invigorating effect and can be used as a natural and caffeine-free alternative to coffee.
Our Chaga Elixir contains a high-quality extract from the Chaga mushroom, which is about 10 times more concentrated than conventional Chaga powder. In Russia and Siberia, Chaga has been used as a panacea for thousands of years. Among the Khanty and Finnish indigenous peoples, it was also part of sacred shamanic rituals. They gave Chaga its current name. In Finland, chaga was drunk as a coffee substitute during World War II because it has a naturally invigorating and strengthening effect.
What is Chaga?
Chaga is one of the most powerful and antioxidant-rich medicinal mushrooms in the world. It grows on birch trees in the harsh north, from which it draws all of its valuable ingredients. There it grows out of the bark as a sclerotium.
What effect does chaga have?
Chaga has a strengthening and anti-inflammatory effect, especially on the gastrointestinal tract. But since our intestinal health is closely linked to the rest of our body, chaga has an even broader effect. It is said that its healing effect in the intestines also ensures stronger, stronger hair and clear skin and protects against colds and infections. There are even some studies that suggest that chaga has anti-cancer properties (of course, that doesn't mean you can cure cancer with chaga!). Chaga is the most antioxidant-rich food in the world, which is why it has a naturally invigorating effect and can be used as a natural and caffeine-free alternative to coffee.
Zubereitung:
- Alle trockenen Zutaten in einer Schüssel vermengen.
- Wasser, Ahornsirup/Honig und Apfelessig zugeben, 10–20 Minuten quellen lassen.
- Teig in eine Kastenform geben und 30 Minuten bei 175 °C backen.
- Aus der Form nehmen und weitere 30 Minuten backen.
- Vollständig auskühlen lassen – so bleibt es perfekt schnittfest.
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