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Chaga for better skin and more energy
When it comes to antioxidants , the Chaga mushroom is clearly the king of functional mushrooms. Find out how chaga can help with clear skin and why it is naturally invigorating...
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Maca - The adaptogenic root from the Andes
The root from the Andes Maca or Peruvian ginseng is a plant that grows in the Andes in Peru ....
What helps against a hangover?
Here are 5 effective and scientifically proven tips that will give you a fresh start into the new year tomorrow.
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Santa Claus was a mushroom dealer
Do you know the true story behind Santa Claus and his reindeer? Find out in our Christmas story where this tradition comes from and what psychedelic mushrooms have to do with it...
5 tips to stay fit over Christmas
5 simple tips with immediate effect to make it easier for you to stay slim and healthy over Christmas and the holidays.
Reishi - the all-rounder among mushrooms
The Reishi mushroom in traditional Chinese medicine Reishi, also known as Lingzhi, has been used in TCM for at least...
Ashwagandha - What effect does the sleeping berry have?
The most important facts about Ashwagandha Although Ashwagandha has only just arrived in the West, the plant has been known...
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About the authors
Hey we are Jana and Robin, the founders of Lykaia. In our blog we write about things we have learned from nature, health, biochemistry, fitness and the latest scientific findings. In the “Recipes” category you will find lots of suggestions on how you can prepare your food functionally and smartly.
