Dalgona Mushroom Kaffee
Cremiger Dalgona Kaffee trifft auf Vitalpilze. Du wirst noch nie so einen cremigen Schaum auf deinen Kaffee gehabt haben, wenn du den "Dalgona Trick" nicht kennst. Die genaue Anleitung findest du in der "Zubereitung" und...
Chaga Energy Bliss Balls
Du hast nachmittags oft Lust auf etwas Süßes? Diese kleinen Energy Balls sind die perfekte Alternative zu Schokolade & Co. Sie liefern dir natürliche Energie, sind reich an Antioxidantien und bekommen durch unser Lykaia Chaga Elixier ihre besondere Wirkung. Chaga wirkt belebend, unterstützt dein Immunsystem und verleiht den Bällchen eine feine, erdige Tiefe. Zusammen mit Datteln, Nüssen und etwas Zimt entsteht ein Snack, der süß, nussig und unglaublich wohltuend ist – genau das Richtige, wenn das Nachmittagstief anklopft.
Zutaten für ca. 10 Energy Balls:
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120 g Datteln (oder getrocknete Feigen)
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50 g Haselnussmus (oder anderes Nussmus)
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1 gehäufter TL Lykaia Chaga Elixier
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½ TL Zimt
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70 g Mandeln oder Walnüsse
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optional: 1 EL Lykaia Waldkakao
Traditional Chaga tea
Our Chaga Elixir contains a high-quality extract from the Chaga mushroom, which is about 10 times more concentrated than conventional Chaga powder. In Russia and Siberia, Chaga has been used as a panacea for thousands of years. Among the Khanty and Finnish indigenous peoples, it was also part of sacred shamanic rituals. They gave Chaga its current name. In Finland, chaga was drunk as a coffee substitute during World War II because it has a naturally invigorating and strengthening effect.
What is Chaga?
Chaga is one of the most powerful and antioxidant-rich medicinal mushrooms in the world. It grows on birch trees in the harsh north, from which it draws all of its valuable ingredients. There it grows out of the bark as a sclerotium.
What effect does chaga have?
Chaga has a strengthening and anti-inflammatory effect, especially on the gastrointestinal tract. But since our intestinal health is closely linked to the rest of our body, chaga has an even broader effect. It is said that its healing effect in the intestines also ensures stronger, stronger hair and clear skin and protects against colds and infections. There are even some studies that suggest that chaga has anti-cancer properties (of course, that doesn't mean you can cure cancer with chaga!). Chaga is the most antioxidant-rich food in the world, which is why it has a naturally invigorating effect and can be used as a natural and caffeine-free alternative to coffee.
Our Chaga Elixir contains a high-quality extract from the Chaga mushroom, which is about 10 times more concentrated than conventional Chaga powder. In Russia and Siberia, Chaga has been used as a panacea for thousands of years. Among the Khanty and Finnish indigenous peoples, it was also part of sacred shamanic rituals. They gave Chaga its current name. In Finland, chaga was drunk as a coffee substitute during World War II because it has a naturally invigorating and strengthening effect.
What is Chaga?
Chaga is one of the most powerful and antioxidant-rich medicinal mushrooms in the world. It grows on birch trees in the harsh north, from which it draws all of its valuable ingredients. There it grows out of the bark as a sclerotium.
What effect does chaga have?
Chaga has a strengthening and anti-inflammatory effect, especially on the gastrointestinal tract. But since our intestinal health is closely linked to the rest of our body, chaga has an even broader effect. It is said that its healing effect in the intestines also ensures stronger, stronger hair and clear skin and protects against colds and infections. There are even some studies that suggest that chaga has anti-cancer properties (of course, that doesn't mean you can cure cancer with chaga!). Chaga is the most antioxidant-rich food in the world, which is why it has a naturally invigorating effect and can be used as a natural and caffeine-free alternative to coffee.
What does Ashwagandha do?
Ashwagandha is a plant whose dried root is usually used. You may know Ashwagandha from Ayurveda, where it is used for its balancing and calming effects. But it can do much more: Studies have shown that Ashwagandha, when taken regularly, has been proven to regulate cortisol levels and improve sleep.
What does Reishi do?
Reishi is one of the most researched medicinal mushrooms and has been used in traditional Chinese medicine for thousands of years. Reishi has a balancing effect, ensures clear skin and a good night's sleep.
What does L-glycine do?
L-Glycine is an amino acid and one of the most important neuronal messengers. Glycine can shorten the time it takes to fall asleep and improve overall sleep quality. In tense moments, glycine can have a positive effect on the nerves by dampening hyperactive nerves.
Zubereitung:
- Alle Zutaten in einem Mixer zu einer formbaren Masse verarbeiten.
- Mit den Händen kleine Bällchen rollen.
- Tipp: Wenn der Teig zu klebrig ist, etwas Kakaopulver hinzufügen oder die fertigen Chaga Balls in Kakao oder Chiasamen wälzen.
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