Recipes

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Kürbiskuchen Kürbisbrot mit Protein Frosting

Fluffy, healthy protein pumpkin cake

It's pumpkin season! So versatile to prepare. Be it a soup, baked vegetables or pumpkin bread. Here is our favorite recipe for a healthy, delicious and protein-rich dessert or snack:
Erdbeer Smoothiebowl mit 30 g Protein

Strawberry smoothie bowl with 30 g protein

Fresh, fruity and rich in protein. Thanks to a balanced nutrient composition , the bowl provides you with long-term satiety and light energy for all your projects. 
Protein Salat mit Linsensprossen

Protein salad with lentil sprouts

A fresh lentil salad recipe with fried chicken that contains an unbeatable 50g of protein but still few calories!
Chia Pudding mit A2 Protein

Chia pudding with A2 protein

Chia pudding is now a real classic. It is healthy and versatile to prepare! With this summery recipe you always have a nutritious breakfast or a meal in between in the fridge. Fruity and creamy,...
Schoko Proteinshake mit 20 g Protein

Chocolate protein shake with 20 g protein

A healthy and beautifully chocolaty protein shake: Made from just 5 ingredients and prepared in under 3 minutes! Ideal for breakfast, as a snack for in between or after training.
Lektinfreier Mandel Protein Shake (ohne Banane)

Lectin-free almond protein shake (without banana)

This protein-rich almond smoothie comes in just 3 Prepared in minutes and provides you with the full load of nutrients, protein and long-lasting satiety with few calories.
Gesunder French Toast mit süßer Protein-Creme

Healthy French toast with sweet protein cream

A healthy and protein-rich breakfast that tastes like a fruity, creamy dessert? This is this FRENCH TOAST!
Gesunde Reishi Schoko-Erdbeeren für Entspannung & Genuss

Healthy Reishi chocolate strawberries for relaxation and enjoyment

Less stress with strawberries with chocolate? Actually! This healthy "candy" will help you reduce stress and sleep better.
Schnell, gesund und lecker: Protein Tassenkuchen

Fast, healthy and delicious: protein mug cake

This healthy mug cake is prepared in just 5 minutes, satisfies your sweet tooth, provides wholesome protein for long-lasting satiety and can be enjoyed with a clear conscience.