Lectin-free almond protein shake (without banana)

Lektinfreier Mandel Protein Shake (ohne Banane)

In less than 3 minutes you can have a low-calorie protein smoothie for breakfast, conjured up for in between or after training!

This one not only looks delicious, it also tastes at least as good... It's worth trying out!


  • 1 heaped tbsp A2 goat protein (approx. 15 g)
  • 1 handful of almonds (approx. 15 pieces)
  • 1 handful of ice cubes
  • 1 glass ( approx. 350 ml) plant-based milk (e.g. unsweetened almond milk) or water
  • 1 tbsp (approx. 15 g) almond butter or other nut butter
  • 1 pinch of salt
  • 1/2 tsp cinnamon
  • 3 dates
Ingredients Almond protein shake with goat protein


The protein shake is prepared in less than 3 minutes. Mix all ingredients thoroughly in a smoothie blender and enjoy as a smoothie bowl or shake.

Nutritional values ​​per serving

With almond milk (unsweetened)

  • Protein: 22g
  • Fat: 22g
  • Carbs: 24g
  • Kcal: 370

With water

  • Protein: 20g
  • Fat: 18g
  • Carbs: 23.5g
  • Kcal: 325

Can protein shakes help you lose weight?

Ingredients Almond protein shake with goat protein

That's why almonds are so healthy

Almonds are packed with nutrients and can have a lasting positive effect on your health if consumed regularly!

They contain lots of protein, healthy fats, lots of vitamins E and B, calcium, magnesium, copper, zinc, fiber and secondary plant substances . These are mainly found in the shell of the almond, so we recommend using brown almond butter and not blanched almonds.

Just a handful of almonds a day can have a positive effect on your skin and hair, your digestion, your general energy level and your heart health, among other things.

Why A2 Goat Protein?

The so-called A2 milk is a more natural milk that is healthier for everyone, but is especially better tolerated by allergy sufferers, people with lactose intolerance or a sensitive intestine.

Our A2 protein consists of goat's milk, which - unlike cow's milk - is neither contaminated with hormones nor homogenized. It tastes neutral and definitely not like goat and is ideal for protein shakes due to its high protein content and creamy texture .

Protein shake with almond

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